Peace Through Pressure~Massage & Bodywork
Peace Through Pressure~Massage & Bodywork
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    • Massage
    • About Float Therapy
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    • Be a part of our Team
    • Get to know us
    • Blog
  • Home
  • Massage
  • About Float Therapy
  • Book
  • Be a part of our Team
  • Get to know us
  • Blog

Get to know your therapists

Lizz Catalano- Owner and LMT

Lizz Catalano- Owner and LMT

Lizz Catalano- Owner and LMT

Body & Soul Wellness Sheridan Wyoming Owner Lizz Catalano

Hi, I'm Lizz Catalano, a licensed massage therapist and Reiki Master. I’m a graduate of the Healing Arts Institute in Fort Collins, Colorado and have a growing practice in my hometown of Sheridan, Wy. 

I have been drawn to the healer’s path for as long as I can remember. My  initial interests were in the study of the mind and psychology; later, as a doula, I was enveloped in a passion for the birth process and the beauty of the physical and spiritual nature of life being brought into the world. My practice as a doula ultimately lead me to my passion as a massage therapist. To me, the art of massage brings healing to all aspects of being: mind, body, and soul. It is my mission to draw out the healer in every client I work with, and empower them to seek optimal health, and become fully present in their own health and wellbeing journey. 

I truly believe that the flow of energy through our bodies can affect all aspects of health and I seek to bring a level of natural healing and relaxation to anyone who is in need. I am passionate about how the body operates and understand that no two bodies are the same. Each person can benefit from a personalized care plan. I combine various massage techniques such as Swedish relaxation massage, neuromuscular therapy, massage cupping, and energy work to fit my client’s needs. I feel deep fulfillment when my clients leave their massage feeling free and empowered. massage treatment

Hannah Castagno LMT

Lizz Catalano- Owner and LMT

Lizz Catalano- Owner and LMT

Body & Soul Wellness Sheridan Wyoming

Hello, I'm Hannah, a licensed massage therapist with nearly seven years of experience. My journey into the world of massage began in childhood, where I found myself easing the aches and pains of my active family. It wasn't until I became a mother that I realized my passion could become a career. After taking a tour at the Utah College of Massage Therapy, I made the decision to start that very day.

Since graduating in 2017, I've continued to expand my expertise. I pursued additional training in Quantum Massage, Ayurvedic science, and Aromatherapy, enriching my skills and knowledge. Specializing in Deep Tissue Massage, Trigger Point Therapy, Prenatal, and Swedish massage, I integrate mindfulness and stretching into my sessions to help clients achieve optimal health.

Massage therapy has personally benefited me, and it brings me immense joy to witness clients experiencing relief from chronic pain and stress. My approach is holistic, reflecting a genuine commitment to the well-being of those I work with. I'm grateful to have turned my passion into a fulfilling career, where every day is an opportunity to make a positive impact on others' lives.

 



Danae Toepper LMT

Lizz Catalano- Owner and LMT

Kelsey Forrest LMT

Body & Soul Wellness Sheridan Wyoming

Hi! My name is Danae Toepper, and I’m a licensed massage therapist dedicated to helping you relax, relieve pain, and feel your best.

I graduated from East West College of the Healing Arts in Portland, Oregon, and I’ve been practicing massage therapy since 2016. My approach focuses on slow, deep bodywork that promotes lasting relaxation and relief from tension.

I enjoy using modalities like Myofascial Release, Trigger Point Therapy, Reiki, and Craniosacral Fascial Therapy in my sessions. These techniques allow me to work deeply and holistically, tailoring each session to meet your unique needs.

Whether you’re here to unwind or address chronic pain, I’m committed to creating a safe and nurturing space where your body can heal and thrive. I am so excited to work with you!

Kelsey Forrest LMT

Kelsey Forrest LMT

Kelsey Forrest LMT

Hi! My name is Kelsey Forrest and I am a graduate of the Sheridan College Massage Therapy Program. I am passionate about helping others feel their best and live more connected, balanced lives. Massage became a part of my life as I began my own healing journey. That experience sparked a deep fascination with how the body works—and how bodywork, in its many forms, can support healing on physical, emotional, and mental levels.

My bodywork approach is three-dimensional and integrative, blending modalities such as Deep Tissue, Neuromuscular Therapy, Active/Passive movement, and Relaxation techniques. Each session is tailored to the individual, supporting both short-term relief and long-term wellbeing.

I believe that true healing begins with understanding the body’s signals and creating space to listen and respond. My goal is to help clients deepen their relationship with their bodies and co-create an effective, sustainable pain management path.

Outside of my massage practice, I spend time skiing, going on adventures with my dog, and working on art projects. I look forward to meeting you and supporting you on your wellness journey. 

Ashley Brown LMT

Kelsey Forrest LMT

Ashley Brown LMT

Body & Soul Wellness Sheridan Wyoming

 Hi there! My name is Ashley Brown, I’m a licensed massage therapist, kinesiologist, and Reiki

Master. A Wyoming native, I graduated with my degree in Kinesiology from Montana State

University in 2019, got my Reiki Master certification in 2022, and graduated from the Sheridan

College massage program in 2024. I became passionate about health and wellness after

getting into sports in my teen years, and discovered my path would be in hands-on work

during my undergraduate schooling in Bozeman. I became fascinated (and frankly a bit

obsessed) with the power, beauty, of complexity of the human body. Still following this journey,

I am constantly learning and expanding my knowledge base and areas of expertise to

continually offer the most up-to date and comprehensive care I can to my clients.

In addition to Swedish massage, I specialize in fascial release, deep tissue and trigger point

therapy, cupping, and energy work. I tailor each session and care plan to your individual and

ever-evolving needs, involving YOU as the most important member of your care team! I think

that each of us are our own healers, and those that work in the wellness fields are simply

facilitators for this incredible process. I believe in the body’s innate ability to heal and thrive,

and I’m passionate about alleviating pain and suffering from the human condition so that we all

have to potential to flourish. I am so looking forward to meeting you, and to helping you move, feel and live better!

Kathy Guiles LMT

Kelsey Forrest LMT

Ashley Brown LMT

Hi! I’m a licensed massage therapist in Florida and a proud graduate of the Sarasota School of Massage Therapy, class of 1989. I genuinely love helping people feel their best through massage.

Over the years, I’ve trained in a variety of techniques to meet different needs, including Deep Tissue, Prenatal Massage, Cranial Sacral Therapy, Swedish Massage, and Reflexology. Whether you’re looking to relax, relieve tension, or support your overall well-being, I’m here to help.

When I’m not in the studio, you’ll find me enjoying time with my family and grandchildren—they’re my greatest joy!

Christi Barnett CMT

Shelby Cunningham CMT

Shelby Cunningham CMT

Hello, my name is Christi Barnett and I grew up in South Carolina. After spending 4 years in the Army maintaining and crewing on Blackhawk helicopters, I moved out west. I truly love it here. I am also a certified equine massage therapist and I love seeing the improvements in the horses and dogs I work on. I also love helping people so I decided to become a certified massage therapist to be able to help people have a better quality of life. I enjoy spending outdoors and working with my dogs. 

Shelby Cunningham CMT

Shelby Cunningham CMT

Shelby Cunningham CMT

Body & Soul Wellness Sheridan Wyoming

My name is Shelby Cunningham, a certified massage therapist and craniosacral practitioner. Graduating from the Massage Therapy program at Sheridan College, I have been practicing for a little over three years now. I specialize in intuitive therapeutic massage, tailoring each session to meet my client’s specific needs. 

For as long as I can remember my life path has always been to help people. Currently I also work as a program manager assisting those who have fallen on hard times in regaining their independence and confidence. With a background rooted in psychology, undertaking massage therapy felt like a natural progression to continue my quest to help heal those who are on their own journey - whether that be a journey to less pain, stress management or self care. 

I am eternally grateful the trust my clients put in me and my skills to encourage and assist them on their path to healing.

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